Description
Climb to new heights of full body fitness with Jacobs Ladder, a unique training tool which rapidly elevates your heart rate to its desired training zone. Jacobs Ladder achieves its benefits while offering a very low-impact training experience.
Due to the 40-degree angle of the climbing equipment, there is almost no stress to the hips, knees, or ankle joints. In addition, unlike other climbing machines, with Jacobs Ladder there is a significant upper-body weight-bearing component, so your core muscles are significantly involved, and there is a full body strengthening effect.
The 40-degree angle is not adjustable – ensuring an injury-free exercise session by keeping your spine neutral.
1 to 5 minutes on the Ladder may be all you need to elevate your heart rate and bring about a noticeable training effect.
Jacobs Ladder sets up quickly with no need for an electrical outlet. Its power is self-generated; the harder you work, the faster it goes.
The ladder may take some getting used to, however, as it’s designed to serve the beyond recreation-level athlete. One common usage would be for “HIIT”or “High Intensity Interval Training”, which consists of 1-3 minute exercise bouts at 85-90% of maximum heart rate.
Specifications for Jacobs Ladder
Electrical Requirements
Input voltage: Battery
2Self-generated
Technical Specifications
Dimensions: 76″ x 31″ x 65.5″
Weight: 260lbs
Drive Type: Weight Belt/Generator
Resistance Levels: User-defined through rate of climb
User Capacity: 350 lbs
Steppd: Self-paced, user-controlled
Incline: Fixed at 40˚
Heart Rate: Polar® Compatible
Rungs: Solid Maple, 12″ apart for full Range of Motion (ROM)
TV: Not available
Features
Heart Rate: Polar® Compatible
Rungs: Solid Maple, 12″ apart for full Range of Motion (ROM)
Additional Features: low impact workout, welded steel frame
Display Readouts: Elapsed Time, Calories Burned, Heart Rate, Total Feet Climbed, Rate in Ft/Min
Name | The Original Jacobs Ladder – New |
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condition | new |
Brand | ladder |
Warranty | Warranty
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