Functional trainers offer exceptional value and performance in training. The Body Solid Series II Commercial Functional Trainer has a stylish, modern design that can be used for years. You’ll develop and learn a lot of training methods to help you build different kinds of muscle groups.
This product is considered to be the toughest and resilient functional trainer out there. It has an incorporated revolving straight bar and an athletic bar that allows complex motion. Aside from that, it has 11 heavy-gauge steel frame and two cable handle made out of nylon.
This training tool has adjustments that have a comfortable design together with cable handles to help you with your workout. Additionally, it has space-saving weight stacks (160 pounds, 210 pounds and 310 pounds weight) with 34 starting positions. Lastly, it is also lengthy, weighing about 837.1 lbs, so it can accommodate any user. It has a gym-like quality not found in its competitors.
The Body Solid Series II Commercial Functional Trainer is mostly used for core strength and stability training. This kind of training improves stability, coordination, and balance on your workouts. It effectively helps in training the stabilizer muscles in your body.
So what are stabilizer muscles? There are two main types of muscles: the stabilizer muscles, and the mover muscles. The mover muscles are used to move the body. These are the most common muscles people build in the gym, such as the biceps and triceps. Stabilizer muscles are different because it doesn’t move your body but rather supports it. They provide you the proper posture and helps in preventing any pain in the body. If stabilizer muscles are weak or degraded, it can lead to muscle pain, joint paint, tissue stress and may cause injuries in the future.
If you’re after natural, smooth and fluid body motions, the Body Solid Series II Commercial Functional Trainer focuses on these and a lot more. This is suited for homes, gyms, health clubs and even personal trainer studios.
