by Roy Crocker | Apr 11, 2026 | Fitness Blog
Why settle for a standard treadmill when a StairMaster machine can double your metabolic output in half the time? According to data from Harvard Health, a 155-pound individual burns approximately 216 calories in just 30 minutes of stepping. However, many fitness...
by Roy Crocker | Apr 3, 2026 | Fitness Blog
Stop wasting 45 minutes on a treadmill only to see 200 calories burned while your knees throb with every step. You’ve likely realized that standard cardio often feels like a repetitive chore with diminishing returns for your joints and your schedule. It’s...
by Roy Crocker | Mar 22, 2026 | Uncategorized
The StairMaster is the only piece of equipment that delivers a 400-calorie burn in a single 30-minute session while simultaneously building functional lean muscle mass. You’ve likely hit that frustrating weight loss plateau or felt the nagging knee pain that...
by Roy Crocker | Mar 20, 2026 | Uncategorized
The 2,000 dollar residential treadmill you bought last year is likely engineered to survive just 500 hours of use before the motor fails. It is a frustrating reality for serious athletes who demand more than a flimsy frame and jerky belt motion. You know that the...
by Roy Crocker | May 8, 2017 | Equipment Workouts
The Stair Master is one of the most innovative and coveted pieces of commercial gym equipment available on the market today. We are sure you have walked up a few flights of stairs and felt the effects in terms of breathlessness and aching legs. The stair master...
