by Roy Crocker | Feb 23, 2019 | Fitness Blog
Getting in shape and losing weight are some of the most popular New Year’s resolutions. As the year goes on, though, it’s easy to forget those goals. Until we realize how flabby we are, anyway. Looking for a great way to keep your fitness on track...
by Roy Crocker | Feb 10, 2019 | Fitness Blog
Did you know that a whopping 80 percent of Americans do not get as much exercise as they need (150 minutes per week)? Are you part of this group? If you’re not getting as much exercise as you ought to, it’s important to figure out what’s holding you...
by Roy Crocker | Mar 14, 2018 | Fitness Blog, Uncategorized
Purchasing commercial treadmills can sometimes feel overwhelming. With so much choice, it can be hard to decide exactly which one is right for your needs. Should you go for a touchscreen model or LED display? Does it matter which horsepower motor you choose? Do you...
by Roy Crocker | Mar 3, 2017 | Fitness Blog
So you are toying around, doing mad research in the quest to finding that new “family member” you know that one machine that makes you sweat buckets, makes you lose unwanted pounds and gets you into unbelievable shape? Be It a Favorite Family Member or a...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Useful, used gym equipment For many people, living a life is about prioritizing and compromising. There will always be necessities and then there will luxuries and no doubt, both these terms are very relative, not just to the situation that you are in but also because...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Many of us would like to exercise on a daily basis but lack the motivation to join a gym and work our regularly. There may be many reasons for this and one of them is the costs involved. Hiring a trainer and working out in a gym can prove very expensive in certain...
