by Roy Crocker | Mar 2, 2017 | Fitness Blog
Most of us look for some way to exercise daily as we get little or no chance of doing this during the day when we concentrate on work. We are not able to go to the gym for different reasons. It could be the distance, the expense or lack of time. Thanks to advancements...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Life Fitness T Inspire –tread your way to fitness Once you actually get down to it, fitness is can be very addictive. Though it is a very difficult proposition for many people to get in to a regular fitness routine due to the busy lifestyle that they lead, it is very...
by Gym Pros | Oct 29, 2014 | Fitness Blog, Maintenance
Gym Pros professionally refurbishes using the best techs and most thorough process. In this example we will show you the steps we use to refurbish a Precor 576i. All our units go through a similar process. Stage 1: Complete dis-assembly of the unit. Unit is taken down...
by Gym Pros | Sep 23, 2014 | Fitness Blog
There isn’t much doubt that a quality elliptical trainer can deliver an outstanding workout. The issue often lies in the user actually finding a top quality elliptical that fits in the space that they have available and in their budget. When considering an elliptical...
by Gym Pros | Sep 23, 2014 | Fitness Blog
It is pretty difficult to find a more challenging and effective cardiovascular workout than climbing stairs. Walking or running up stairs will tax your legs, glutes and lungs while burning a tremendous amount of calories during each workout. Those of us who live in...
